Let’s face it: There are an infinite variety of “dancemergencies” that would strike throughout a category, rehearsal or efficiency—something from a rolled ankle to a ripped costume. However with just a little preparation, you’ll be able to DIY your personal package to sort out no matter disaster may chassé your means. Listed here are a couple of objects to get you began.
Miniature Stitching Equipment
Whether or not you should mend a popped elastic in your pointe shoe or reattach a button in your costume, you’ll be glad you’ve got a needle and thread for last-second repairs.
Lip Balm and Physique Lotion
You’ll be able to’t focus in school if you happen to’re distracted by chapped lips—simply be sure to don’t by accident get lotion out of your legs and arms onto the studio flooring.
Blisters and rolled ankles and flooring burn, oh my! It could’t harm—pun meant—to hold round Band-Aids, ACE bandages, and some other bandage provides that you just’ve made use of previously.
With toe tape you’ll be able to forestall blisters from pointe footwear and rips from dancing barefoot, to not point out maintain common bandages in place even if you’re sweating.
Reusable Water Bottle
Hydration is vital, so be sure to’re able to refill each time wanted.
Pack a nonperishable snack for any day you’re working late, rehearsal runs lengthy, or if you happen to’re simply feeling peckish. No one dances their greatest with low blood sugar.
Not that you just’ll be in your telephone all that a lot throughout an extended rehearsal or efficiency day, but it surely doesn’t harm to hold a spare battery pack and charger.
Whether or not you smudged some lipstick in your dance costume or spilled some salad dressing in your shorts, it will possibly’t harm to hold travel-size stain remover pens or wipes.
Hand Sanitizer Gel or Wipes
Hold your fingers clear and your fellow dancers wholesome. Sufficient mentioned.
This one is self-explanatory.
There’s nothing so irritating as breaking a nail midway by your pas de deux, so pack a pair of clippers and a file.
Your Ache Reliever of Selection
Familiarize your self with the several types of ache relievers and determine which most closely fits your wants. Along with oral treatment, you’ll be able to attempt topical ache relievers like Tiger Balm, IcyHot or Bengay.
Don’t get caught along with your hair down—carry further hair ties and pins simply in case.
Clear Nail Polish
It’s a basic dancer trick as a result of it really works: Dab clear nail polish on snagged tights to maintain any runs or rips from spreading.